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For the distance runner who ...

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-Is struggling to run.

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 -Is limping out of bed in the morning.

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-Is down, depressed, despondent and feels like they have lost their identity!

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-Can't see an end in sight, has seemingly tried everything, feels overweight and unhealthy,

 

-Has now lost the passion for running as it's nothing but painful and is about to give up!

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Here is how to conquer Achilles Tendinopathy in 90 days or less?

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This is a course designed to educate one so they can independently and confidently manage their Achilles better long term and enjoy their running again.

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What's included in the course?

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-The common mistakes/myths.

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-How to monitor your pain and how to work out when you should do more or less?

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-Access to a private facebook group for all members to help each other out and to have access to me.

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-A thorough education on all things 'tendons',

 

-An achilles strength exercise and return to run program that can be independently tailored for all levels,

 

-A resource library of all the most relevant/current achilles litreture.

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-And more...

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So, if you have achilles pain with running.

 

You feel you will never run pain free again.

 

Running  remains a chore, you feel your best running is behind you.

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You have tossed aside your  running dreams and aspirations.

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Post work runs are no longer glorious and meditative.

 

Your mental and physical health is suffering. .

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...and as a result your family/work and overall happiness is to!

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This course will help you...

 

Not only run painfree again

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or walk freely out of bed

 

BUT

 

The hope is that this program will inevitably reunite you with your social running groups and give you your identity and happiness back!

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Improve your mental and physical health

 

Re-unite you with the euphoria of running again,

 

Re-ignite your passion for running,

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Be a happier dad/ hubby

 

Perform better at work.

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Finally give you some light at the end of the tunnel.

 

Help you start setting, believing and achieving bigger and better running goals.

 

eg. Plan for a Pb - Run a marathon - Run a ultra

 

 

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