Blog 33 27/9/2018 To blog or not to blog? The whole idea of setting up Run Culture was to pump out interesting running content for as...

Breaking 2:24 Project Entry 17 18/9/2018 Hi all, For those of you that followed on Sunday, you know the result, I mean most of you are...

Blog 31 Breaking 2:24 Project Entry 16 12/9/2018 I am currently typing entry 16 of my Breaking 2:24 Project blog and the last I’ll do...

Blog 30 Breaking 2:24 Project Entry 15 6/9/2018 Hi all, I’m just going to make this entry a quick one as I have spent all day packing as...

Breaking 2:24 Project Entry 14 30/8/2018 It is hard to fathom but yep it’s just 17 days till race day, as I type up entry number 14 of my...

Breaking 2:24 Blog 13 23/8/2018 Hey all, thanks for joining me again for another week! As I write the 13th entry of this journey, there...

Blog 12 Breaking 2:24 14/8/2018 Hi all, back again to report on another week! 31 days to go! To think is was 117 days to go when I did my...

Breaking 2:24 9/8/2018 Hey all, What a week I had, another real confidence instilling week, there is no better way to say it but...

Blog 24- Breaking 2:24- Entry 10 1/8/2018 Hey everyone, Sorry about the late blog this week, had to wait till my day off work; Thursday,...

Breaking 2:24 Entry 9 24/7/18 Another week done, that’s week 8 of 16. Which means its 8 weeks till race day! I know I start each blog...

Hi all, back again and glad to say I’ve ticked off another week of training en route to the Berlin marathon. Welcome to blog 8 of my 16...

Monday 50mins (10.24k, 4:53/k) easy, Seaford. Gym Tuesday 35 mins (7.15k, 5:05/k) easy, Frankston reserve 35 mins (7k, 5:07/k) easy,...

Blog 6 3/7/18 Hey cult, Back again with an indifferent week to my usual Berlin marathon prep, a taper week pre Gold Coast ½ marathon on...

The Breaking 2:24 Project Blog 5 27/6/2018 Hey Cult, To my regular readers, I apologise for the delay I try to consistently release this...

The Breaking 2:24 Project: (19/6/18) Blog 4 Hi all, Here we are, back again with week 3 of my blog documenting my lead-up to the 2018...

(12/6/18) The Breaking 2:24 Project Blog Entry 3 Hi all, I’m back with entry 3 of my ‘Breaking 2:24 Project’ blog! Rapt to be reporting...

6/6/2018 The Breaking 2:24 Project- Entry 2 Hi everyone, I hope all you guys had good running weeks and ticked some boxes?! It’s now a...

Breaking 2:24 Entry one: Quest for a career best marathon! (28/5/2018) By Dane Verwey Hey all, this is the first installment of my weekly...